There have been a few moments during this pandemic that make me think, “Clearly, this is what I’ve been training for.” Working from home? Been doing it since Dubya was in office. Meal planning? Maybe I haven’t been great at ...
When I first started lifting weights, I tried to take every set to failure. I didn’t know any better because no one told me any different. And, if I looked at how Arnold lifted and the culture of bodybuilding, complete ...